Achieving Work/Life Balance

Sixty-six percent of adults in the United States feel that they don’t have a good work/life balance. That’s TWO-THIRDS of the country who are more likely to face adverse health issues such as heart disease, stroke, or depression from being under a lot of workplace stress. The U.S. also ranks 30th out of 38 countries […]

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The Four Secrets to Success

The Four Secrets to Success

Success isn’t something that comes to us overnight. It’s something we have to earn. It’s not easy to get it, and take it from me — I’ve had to work hard to get where I am, and I have to continue to work hard to maintain it. For me, there are four secrets to success. […]

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Why I’m NOT Afraid of Change

It’s so important to shine a flashlight on our fears every once in a while. To take a moment and really examine what makes us afraid. To unpack why we have these fears in the first place. Some fear is necessary to survive, but too much of it and we risk holding ourselves back. It’s […]

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