How to Deal with Setbacks

Everyone on the planet is familiar with failure, setbacks, and losses. Mistakes happen, we hit roadblocks, or things just don’t go our way. In many ways, hardship is a universal experience. When we face situations like this, the knee-jerk reaction can be to throw in the towel, give up, and move on to a new […]

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The Four Secrets to Success

The Four Secrets to Success

Success isn’t something that comes to us overnight. It’s something we have to earn. It’s not easy to get it, and take it from me — I’ve had to work hard to get where I am, and I have to continue to work hard to maintain it. For me, there are four secrets to success. […]

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Setting SMART Goals

We all have dreams and we want to make them happen, but in order to do that it takes hard work, determination and perseverance. It’s important to set long-term goals for yourself, but how are you going to reach those goals? You need to set a plan for you and your life that involves smaller, […]

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Why I’m NOT Afraid of Change

It’s so important to shine a flashlight on our fears every once in a while. To take a moment and really examine what makes us afraid. To unpack why we have these fears in the first place. Some fear is necessary to survive, but too much of it and we risk holding ourselves back. It’s […]

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